Personal Training

Personal Training in Wirral

1 ON 1 Coaching is the perfect solution for you if you need that extra attention and confidence to achieve your goals. We will guide you through each session and complete a full lifestyle analysis. We create a personalised package and programme for you, which will get you the results you desire.

All of our Personal Training Packages Include:

  • Nutritional guidance, habitual coaching and full lifestyle assessment
  • Weekly check-Ins with your trainer
  • Ongoing support throughout the week via text/Whatsapp
  • Personalised training programme
  • Session times when it is convenient for you
  • Access to all GC Connect home sessions
  • “GirlCode Kitchen” Recipe book and Nutrition Guide

1 on 1 Package Options

Partner Package Options

“I can’t thank you enough for everything you’ve done for me this past year. I started with you with the main goal go being weight loss and we’ve smashed that! But I’ve since realised I actually had to find myself again and do something for me to make me feel better mentally and physically!”

Cheryl

Define Your Personal Training Goals

change your life